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Kombucha- what is it?

November 16, 2012

Have you heard of kombucha and wondered what is that crazy sounding hippie food?  It is a fermented tea– which means, yes, it tastes a bit bubbly, but it really is good.  I enjoyed a chai flavor last week that was delicious.  More importantly, kombucha has amazing attributes.  Fermentation is a friend to our guts….which is where the majority of our immune system resides.  If you are in the mood to try something new and want to give your gut a gift…try some next time kombucha crosses your path.  In the meantime, you can read more about kombucha’s healing properties here.


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